What if you were never doing meditation wrong? What if you simply needed a different path?
If you've ever tried to meditate and found yourself distracted, frustrated, or wondering why you couldn't get it right, this gentle companion was created for you.
For those of us who grew up believing we had to be perfect, even meditation can become another place where we feel we're failing.
But healing isn't another test you have to pass.
Two Paths Home is a beautifully illustrated, 17-page printable meditation and reparenting companion that invites you to explore two different approaches to meditation—focused attention and curious observation—while reconnecting with your inner child.
WHAT'S INSIDE:
Two gentle, beginner-friendly meditation practices
Research-informed explanations of both approaches
Five thoughtful inner-child journaling prompts
A soothing Reiki-inspired self-compassion practice
Ten loving affirmations
Five whimsical coloring pages to reconnect with play
No perfection. No pressure. Just permission to find your own way home.
YOUR DOWNLOAD INCLUDES:
17-page printable PDF | US Letter (8.5 × 11 inches) | Black-and-white, printer-friendly pages | Instant digital delivery
The colorful product cover is promotional artwork. The downloadable guide is black and white to make printing easy and affordable.
Created with love by Devin Mills, certified life coach specializing in childhood trauma and Reiki Master.
The Reparenting Guide — Helping you become a better mother or father to yourself.