There is a version of you that has already done this work. In this episode we bring them into the library ā and let them show you the way home.
Inside Episode Four you will find: Ā
š The teaching expanded ā why imagining your healed self is not wishful thinking, it is neuroscience āš¼ Five journal prompts including a full conversation with your future self šæ The Future Self Meditation ā a somatic visualization practice to meet your healed self āØ A spiritual invitation to take one step toward who you are becoming š A closing affirmation about the journey already in motion Ā
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You are not waiting to become them. You are practicing being them.